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Microgreens

Local Owensboro Delivery 🚚

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from 2 reviews
Delicious greens

They taste wonderful and stay fresh and crisp much longer than expected. I use them in smoothies, in salads, on top of scrambled eggs and inside omelettes but my favorite way is to use the greens in fresh tomato sandwiches!

Nancy Brown
Organic Sunflower Shoots
Organic Sunflower Shoots

What Are Microgreens?

Microgreens are young edible plants harvested just after their first true leaves develop.

Grown in soil or hydroponic mediums, they're distinct from sprouts.

Celebrated for their intense flavors and colors, these tiny greens are also nutrient powerhouses, often containing more vitamins and minerals than their mature counterparts.

Health Benefits of Microgreens

Microgreens are not just a culinary delight but a nutritional goldmine. Packed with vitamins, minerals, and antioxidants, they serve as a concentrated source of essential nutrients. Regular consumption can:

Boost overall vitamin and mineral intake.

Enhance heart health due to their high polyphenol content.

Support immune function with vital antioxidants.

Aid digestion with beneficial enzymes.

Promising Health Research

Recent studies have placed microgreens under the spotlight for their potential health benefits. Some research highlights include:

Microgreens containing up to 40 times more nutrients than mature plants.

Their potential role in reducing the risk of certain diseases, including heart disease and certain cancers, thanks to their rich phytonutrient content.

Demonstrated antioxidant properties, which can combat oxidative stress in the body.